Training & Expertise To Help You Meet Your Goals
1-ON-1 Fitness Training
Whether you're just starting out in your fitness endeavor or you're a highly competitive athlete, we have the training and expertise to help you achieve your fitness goals. Our trainers are up-to-date certified through nationally accredited associations, hold current CPR certifications and have over 40 years combined experience in the industry.
All sessions are private, by-appointment-only. At most, there are four trainers with their clients at any given time. Many times clients have the studio to themselves, with only their trainer there to work with them.
We take pride in the high-end,
personalized and custom approach we have created for our clientele. We think you will be just as pleased. Call us today for your first appointment.
Our Services Include:
- 1-on-1 Personal Training
- Body Composition Assessments
- Nutritional Counseling
- Core Strengthening
- Balance and Stability Training
- Functional Training
- Strength and Endurance Training
- Weight Loss Programs
Rated BEST Of Charlotte Online Coupon Offer
RECEIVE A FREE FITNESS CONSULTATION!*
*Valid with purchase of at least 4 sessions. Print this page and present for your FREE Online Offer.
TO CONTACT US:
Located in Historic
Atherton Lofts
Call: 704.377.2002
Email Us at:
laura@studio1on1.com
Visit Our Website at:
www.studio1on1.com
Laura Schiltz, Owner,
AFAA CPT, MS CEP
